Watermelon (Black Seeded) Seasonal

Seeded watermelons are a powerhouse of nutrients like folate, iron, zinc, copper, magnesium, potassium. These seeds are considered to be highly nutritious, as they are also rich in amino acids, proteins and vitamin B complex. All these nutrients together help in boosting your body's metabolism. People usually remove these black seeds from the fruit and consume them. But did you know these black seeds have some magical nutrient properties? The tiny seeds are super nutritious and healthy.

Watermelon is an amazing hydrating fruit as it contains 92% of water and is enriched with minerals and vitamins. Its seeds are super-rich in various nutrients. These seeds have a low-calorie count and are rich in micronutrients like zinc, magnesium, potassium, etc. Watermelon seeds boost immunity, and heart health and help to control blood sugar levels and more.

Let’s not forget “Watermelon Rinds”  is rich in nutrients, but still, most people throw it in the garbage without thinking. It is rich in antioxidants, minerals, vitamins and some active ingredients. These peels are low in calories, but they are rich in vitamin C, vitamin A, vitamin B6, potassium and zinc. At Tisha’stable we cold press the whole watermelon giving you the fullest benefits. 

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Other Benefits:
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.: Improves skin health
.: Helps in strengthening the hair
.: Improves heart health
.: Lowers blood sugar levels
.: Boost the immunity system
.: Prevent osteoporosis
.: Supports nervous system
.: Improves male fertility
.: Boosts energy levels
.: Boosts Metabolism
.: Helps to Reduce the Effects of Asthma
.: Helps Reduce the Risk of Prostate 

Signs that Watermelon Is Bad

Sometimes spoiled watermelon looks and smells fine. This is often the case with cut melon that’s been sitting in a container in your fridge for a week or so. Here's a checklist for questionable watermelon.

• Smell: This is the most noticeable sign. If it smells bad, it is bad.

• Taste: Even if the exterior looks okay, there’s a chance that the fruit could have gone bad. If you bit into a piece of watermelon that looked and smelled fine but its tastes sour or has a fizzy sensation on your tongue, throw it out.

• Feel: A slimy or slippery feel is another indication that something is amiss. Don't rinse it off. Just pitch it.

• Looks: If the flesh has noticeable dark spots or is covered in anything slimy or fuzzy, you should toss it.

• Best-before date: Pre-cut watermelon packages tend to be tagged with an expiration date. Of course, most foods aren’t guaranteed to spoil by that date, so it’s best to know what to look for. Again, you want to avoid melon that's slimy, discolored, weird-smelling, or growing anything fuzzy.

  
  

  How Long to Store Watermelon

  It’s best to eat pre-cut watermelon within 5 days of buying the fruit. Self cut Watermelon and stored in an airtight container in the fridge should also be eaten within 5 days. A whole watermelon can last in your kitchen for about 1 week , and in the fridge for about 2 weeks. But really, why would you ever wait 14 whole days to slice into that melon?.

  Best quality dr.sebi approved, handpicked great for juicing, smoothies, fruit bowls and a on the go snack.