About Us

Welcome to Tisha’s Table where nourishment meets purpose, and flavor meets healing.


We founded Tisha’sTable with one mission in mind to provide high-quality, mindfully developed products for every individual on their wellness journey. But we don’t stop at simply offering the best we’re here to equip you with wisdom, resources, and encouragement every step of the way. Because this journey is yours, and we’re honored to walk it with you.

Our unwavering passion for excellence and integrity has guided us from the very beginning and continues to propel us forward. We understand that every detail matters from sourcing to preparation and we’re committed to making your experience as intentional and rewarding as possible. All of our products are made fresh to order, ensuring you receive the very best every time.

In today’s fast-paced world, it’s easy to lose time for self-care. That’s where Tisha’sTable steps in. For over 14 years, we’ve prepared meals and nutritional supplements for clients both in-home and through commercial kitchens always tailored to their specific needs, preferences, and healing goals.

Meet Our Founder — Chef & Herbalist in the Making

Latisha Nicole is a Harlem-born, self-taught chef with a deep passion for the healing power of food. From the age of 14, she was captivated by the beauty of flavors, learning from her family and refining her skills while traveling the world. Latisha has worked alongside chefs who share her reverence for food, culture, and wellness, developing signature dishes that bring both comfort and vitality to the table.
 
From soulful family recipes passed down through generations to globally inspired creations, she pours her heart into every meal, sauce, frosting, and herbal blend she creates. Whether it’s a slow-simmered vegan dish or her melt-in-your-mouth buttercream cupcakes, every offering is made with the same care she gives to her own family. That’s the heartbeat of Tisha’sTable.

Why Tisha’sTable?

Tisha’sTable is more than a brand it’s a holistic experience rooted in healing, heritage, and handcrafted care. As a self-taught chef and dedicated herbalist, Latisha creates with purpose, blending culinary traditions and plant-based wisdom to support wellness from the inside out. Each product, from nourishing herbal blends to functional supplements, is made in small batches with high-quality ingredients and deep intention. Tisha’s Table is for those who believe in healing through nature, honoring the body, and living a life full of vitality and flavor.


Let natural food be thy medicine and medicine be thy food. Come taste the difference and begin your journey toward wholeness, healing, and flavor at Tisha’s Table.