Bananas

Burro bananas have very little fat and are very low in calories. These alkaline bananas have a significant amount of potassium to balance fluid levels within the body, calcium to build strong bones and teeth, and fiber to regulate the digestive tract. The variety also contributes magnesium to control optimal organ functioning, vitamin C to strengthen the immune system while reducing inflammation, copper to develop connective tissues, and other nutrients, including iron, zinc, and phosphorus. One of the unique characteristics of Burro bananas is their alkaline nature. Burro bananas are distinct as they are not hybridized or genetically modified. The efficacy of alkaline foods is to help balance acidic foods in the body. Keeping the body balanced to prevent disease and reduce metabolic waste build-up.

Baby bananas, also known as “lady’s fingers,” are often used in desserts or eaten as a snack.

Baby bananas are usually about half the size of a regular banana, and have a thinner, more delicate skin. While they can be eaten fresh, baby bananas are often used in smoothies or baking recipes.

Both types of bananas hold immense health benefits. The baby banana has high levels of vitamin C and that helps you strengthen the immune system. it is also a great nutrient to improve your skin.

Moreover, the Burro banana has high levels of fiber and that helps in keeping you fuller for a longer period of time. That can also help you maintain a healthier weight 

Nutritional Difference Between Baby Bananas and Burro Bananas

Although they may look similar, these bananas have significant nutritional differences.

So, which is the better banana? It depends on what you’re looking for in a banana. If you want a lower-calorie snack, go for a burro banana.

Below is a table of their nutritional differences:

Table of Differences Between Baby Bananas and Burro bananas

FAQs

Are Baby bananas the same as regular bananas? 

They are pretty similar to the yellow dessert bananas but are not exactly the same.

Do Baby bananas taste different? 

The Baby bananas are sweeter than most bananas.

How long does it take to ripen ? 

Burro bananas takes typically about 4-5 days to ripen depending on storage and heat climax, Seeded baby bananas 3-5 possible less as it’s a softer banana as where the burro has a texture like a potato, We recommend leaving them out on the counter.

Best quality dr.sebi approved, handpicked Burro bananas are an excellent potato replacement great for making vegan french fries, while the baby bananas are great for smoothies, a quick hand snack, bake goods or fruit bowls.